Yoga for everybody and every body

Seagrass Stillness & Yoga, led by Cory Taylor Cox and located in Nashville, Tennessee, is working to make meditation and movement accessible and approachable for all.

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A person with tattoos lying on a yoga mat, performing a forearm plank yoga pose in a room with brick walls, a large window, and indoor plants.

stillness

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movement

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stillness • movement •

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Whether you’re a beginner or an experienced yoga practitioner, we welcome students from all backgrounds. With Seagrass Stillness &Yoga, you’ll discover your own rhythm—balancing stillness with movement while cultivating physical strength, mental clarity, and emotional well-being.

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A man with long hair and tattoos on his arms and legs practicing yoga on a black mat in a sunlit room with green plants, large windows, and a brick wall.

YOUR TEACHER

About Cory

Cory Taylor Cox is a yoga instructor in Nashville, TN. He began practicing yoga as a way to reflect, evaluate, and rediscover balance in his life. Cory found his way to teaching because he believes everyone can benefit from finding their unique balance between burning energy and slowing down to restore and replenish.

He received his 200 Hour YTT certificate in 2022 through Steadfast Yoga School and continues his education through specialized workshops. He and his wife live in East Nashville, TN, with their dog, $noop.

Get in Touch

yoga for everybody

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yoga for everybody

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yoga for everybody • yoga for everybody •

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Group Classes

We lead weekly group classes in studios around Nashville and are available to lead yoga and meditation for private groups.

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Private Sessions

We offer 1:1 private sessions for people who would like to deepen their practice and refine their focus.

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Community Class

We offer all-levels, donation-based community classes that are open to everybody and every body.

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