Practice with Cory

At Donelson Movement Lounge by Yoga Muttz

• Amqui Station Farmers Market - Madison, TN Sundays May - October 10:30am

  45-60 minutes. All-levels, beginner-friendly yoga flow. Free/Donations

• Most Sundays 6:00 PM - Gentle Flow & Meditation

  We’ll take things slower as we open our bodies through passive stretching. Think long holds with extra props to help us ease into mental, physical and emotional relaxation. Gentle Flow will help the nervous system slow your heart rate down and increase blood flow to your vital organs resulting in deeper sleep, better immune system function and overall improved well-being. How often do you get to lay in a dark room with zero responsibilities just chill vibes? Sign up to tap into your meditative state